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warm bowls.

Made to order - super fresh and packed with delicious natural ingredients.
All bowls are with salad & rice —> for a lighter meal, ask for less or no rice (and you’ll get more salad base, same price).
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teriyaki.

With brown rice, poached chicken, cos lettuce, cherry tomato, carrot, house-made miso ginger dressing, teriyaki sauce, and crispy shallots.
Want it vegan? Ask to swap chicken for tofu.

satay.

With brown rice, poached chicken, kale, red cabbage, red onion, carrot, coriander, house-made miso ginger dressing, satay sauce, and crispy shallots.
Want it pescatarian? Ask to swap chicken for tofu.

southwest.

With brown rice, beef brisket, kale, red cabbage, roasted sweet potato, cucumber, carrot, house-made balsamic vinaigrette, smokey bbq sauce, and toasted shaved almonds .
Want it vegetarian? Ask to swap beef for tofu.

texmex.

With brown rice, beef brisket, cos lettuce, cherry tomato, roasted corn, red onion, coriander, house-made jalapeno lime vinaigrette, smokey bbq sauce, and tortilla chips.
Want it vegan? Ask to swap beef for tofu.

hummus.

With brown rice, poached chicken, salad greens, red cabbage, hummus, cucumber, roasted sweet potato, house-made balsamic vinaigrette, and toasted shaved almonds.
Want it vegetarian? Ask to swap chicken for tofu.

red curry.

With brown rice, poached chicken, red cabbage, carrot, roasted broccoli, roasted sweet potato, coriander, house-made lime-coriander jalapeno dressing, fragrant red curry sauce, and crispy shallots.
Want it pescatarian? Ask to swap chicken for tofu.

salads.

Made to order - super fresh and packed with delicious natural ingredients.
To make salads more substantial, ask for salad & rice as the base (same price).
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sesame.

With poached chicken, red cabbage, kale, avocado, carrot, roasted sesame dressing, fried shallots, and roasted tamari seeds.
Want it vegan? Ask to swap chicken for tofu.

lean caesar.

With poached chicken, cos lettuce, kale, cherry tomatoes, shaved parmesan, caesar dressing, and toasted croutons.
Want it pescatarian? Ask to swap chicken for tofu.

pesto.

With poached chicken, salad greens, red cabbage, roasted broccoli, cherry tomato, cucumber, caesar dressing, vegan pesto, and shaved parmesan.
Want it pescatarian? Ask to swap chicken for tofu.

cali.

With poached chicken, cos lettuce, red cabbage, cherry tomato, cucumber, red onions, roasted corn, house-made jalapeno lime vinaigrette, and tortilla chips.
Want it vegan? Ask to swap chicken for tofu.

zen.

With roasted tofu, salad greens, red cabbage, kale, roasted broccoli, cucumber, carrot, coriander, house-made ginger miso dressing, and fried shallots.
(vegan)

garden.

With boiled egg, cos lettuce, red cabbage, kale, avocado, roasted sweet potato, cherry tomato, red onion, house-made balsamic vinaigrette, and toasted shaved almonds. (vegetarian)

Smoothies.

nutritious, with dairy free & vegan options. gluten-free options for most. now with vegan protein
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fruit & berry.

green.

Spinach, spirulina, banana, passionfruit, ice and apple juice. (vegan)

Berry.

Blueberries, strawberries, raspberries, ice and apple juice. (vegan)

mango.

Mango, coconut, ice and mango nectar.
(vegan)

sunset.

Mango, raspberries, passionfruit, ice and mango nectar. (vegan)

coco blue.

Blueberries, banana, coconut, ice and coconut water. (vegan)


smooth & spiced.

salted caramel.

Strawberries, blueberries, raw cacao, ice and coconut water. (vegan)

raw choc.

Banana, dates, raw cacao, cinnamon, roasted almonds, ice and skim milk.

kick.

Double espresso, banana, raw cacao, dates, roasted almonds, ice and almond milk. (vegan)

salted caramel.

Strawberries, blueberries, raw cacao, ice and coconut water. (vegan)

banana.

Banana, dates, cinnamon, roasted almonds, ice and skim milk.

turmeric.

Turmeric, banana, dates, cinnamon and almond milk. (vegan)


protein smoothies.

brekky.

Banana, mango, dates, oats, coconut, vegan protein, ice and coconut water. (vegan. contains gluten)

popeye.

Spinach, mango, vegan protein, coconut, ice and mango nectar. (vegan)

mocha protein.

Banana, double espresso, raw cacao, dates, roasted almonds, vegan protein, ice and skim milk.

leaner.

Banana, cinnamon, vegan protein, ice and coconut water. (vegan)


to-go.

hungry and in a rush? grab something from our fridges, it’s all made in-store daily
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breakfast pots.

Choose from our crunchy store-baked granola with yoghurt, store-made chia, store-made overnight oats, and protein pots.

wraps.

Handmade each morning, our range of wraps are packed with wholesome fillings. Choose from curried egg, caesar chicken, chicken avocado, satay chicken, sesame chicken, and avocado crunch.

baguettes.

Our banette baguettes are freshly baked each morning in-store. Choose from classic favorites like chicken and avocado, ham and cheese, tuna and cucumber, or vegan veggie baguette.

treats.

A delicious range of slices, brownies, vegan protein balls and banana breads (including gluten free options) await in our front counter.

 

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full menu.

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